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These easy-to-prepare crispy, spicy lentil balls are a perfect replacement for traditional meatballs and are also healthy.

The tahini leaf spinach with celery, raisins, walnuts and orange juice is an oriental side dish.

You can prepare the chard greens with peas and coriander-ginger sauce with different leafy vegetables.

The healthy sweet potato and coconut soup with pumpkin seeds warms you up with the ginger and rounds off the taste with a delicate cinnamon aroma.

Preparing these healthy walnut tortellini with red wine mushroom reduction takes some time and practice, but the result is worth it and is impressive.

These healthy smoked cashew croquetas are served with port wine glazed beetroot and aromatic orange emulsion.

Coriander, pumpkin seeds and lime round off the low-fat coconut pumpkin pasta with mushrooms and broccoli.

The mustard-pumpkin spread with parsley and paprika spice is suitable both as a spread and as a dip.

Japanese-style eggplant with miso paste is enjoyed as a side dish with drinks or rice.

The Malian goulash with peanut butter smells deliciously of cumin and cinnamon.