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The low-fat apricot-orange tart with wholemeal flour and nuts gets its sweetness solely from the fruits used.

“Empedrado murciano” is a typical Spanish rice dish that is common in the Murcia region. It has a unique flavor thanks to the spices smoked paprika and saffron.

The ingredients in this Spanish bean stew with swiss chard tomatoes and make it a fresh, healthy, and hearty dish.

This mango and pineapple salsa with cilantro and parsley is a fruity and spicy salsa that goes perfectly with grilled tofu and vegetable shish kebabs.

This colorful lentil salad with cucumber, olives and peppers provides you with a delicious taste as well as an extra portion of protein thanks to the matching d

Zucchini boats stuffed with quinoa and tomato make for a delicious vegan recipe that is perfect for barbecue season.

Minorcan Vegetable Cream Soup, in Spanish “Crema de verduras menorquina,” is a savory starter with a tasty tomato topping.

This fruity and light carpaccio with melon, mango, and carambola is delicious when served with a flavorsome Thai dressing.

This creamy potato soup is served with a topping of gently steamed vegetables.

The carrot-beetroot-orange juice with ginger and turmeric not only tastes good, but is also healthy.