Search vegan recipes
Advanced Search...This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
-
467 kcal
-
Water 76%
-
79Macronutrient carbohydrates 79.41%/11Macronutrient proteins 10.75%/10Macronutrient fats 9.84%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 3.0 g
-
Ω-3 (ALA) 3.1 g
-
403 kcal
-
Water 68%
-
56Macronutrient carbohydrates 56.2%/09Macronutrient proteins 9.38%/34Macronutrient fats 34.42%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 2.0 g
-
Ω-3 (ALA) 0.08 g
-
351 kcal
-
Water 78%
-
68Macronutrient carbohydrates 68.02%/21Macronutrient proteins 21.37%/11Macronutrient fats 10.61%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 1.2 g
-
Ω-3 (ALA) 0.18 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
262 kcal
-
Water 91%
-
51Macronutrient carbohydrates 51.5%/08Macronutrient proteins 7.64%/41Macronutrient fats 40.86%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 4.1 g
-
Ω-3 (ALA) 0.92 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
473 kcal
-
Water 50%
-
34Macronutrient carbohydrates 34.26%/05Macronutrient proteins 5.36%/60Macronutrient fats 60.38%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 4.3 g
-
Ω-3 (ALA) 1.8 g
-
146 kcal
-
Water 80%
-
87Macronutrient carbohydrates 86.93%/09Macronutrient proteins 9.01%/04Macronutrient fats 4.06%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 0.40 g
-
Ω-3 (ALA) 0.06 g
-
350 kcal
-
Water 73%
-
71Macronutrient carbohydrates 70.58%/12Macronutrient proteins 11.6%/18Macronutrient fats 17.82%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 3.2 g
-
Ω-3 (ALA) 0.34 g
-
486 kcal
-
Water 79%
-
57Macronutrient carbohydrates 56.92%/19Macronutrient proteins 19.08%/24Macronutrient fats 24%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 4.6 g
-
Ω-3 (ALA) 0.67 g
-
205 kcal
-
Water 70%
-
69Macronutrient carbohydrates 68.97%/06Macronutrient proteins 6.22%/25Macronutrient fats 24.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 0.94 g
-
Ω-3 (ALA) 0.07 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
225 kcal
-
Water 52%
-
65Macronutrient carbohydrates 65.28%/08Macronutrient proteins 8.45%/26Macronutrient fats 26.27%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 2.9 g
-
Ω-3 (ALA) 0.24 g