Recipes for Losing Weight

This pea pudding for weight loss with psyllium husks is a raw vegan dish that contains an extraordinary amount of fiber and valuable ingredients.

The raw vegan spinach wrap with avocado and chia seeds can be filled with any salad and vegetables (filling not listed).

These delicious linseed garlic rolls with zucchini and butternut squash can be filled with peppers and fresh sprouts, for example.

The fiber-rich wholemeal bread with linseed, sunflower seeds and walnuts is quick and easy to prepare.

This red bell pepper soup with coconut, chia, and ginger is an exceptionally healthy Asian interpretation of traditional gazpacho.

Erb-Muesli is a vegan (lactose-free), raw muesli. With seeds instead of grains, it is gluten-free and a good “bread replacement".

Erb Muesli with Rolled Oats is a vegan (lactose-free), raw muesli. It serves as an especially healthy breakfast and is a good “bread replacement.”

This kohlrabi and apple salad with cress, pumpkin seed and linseed oil tastes wonderfully fresh and is very easy to prepare.

For the healthy raw vegan Zuccoti Park burgers with sweet potatoes, you can wonderfully use the almond pomace left over from almond milk production.

The oil-free eggplant with tomatoes and millet is easy to make and healthy.