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Nutrients for Birch leaves and birch blossoms, raw (organic?)

Nutrients - Birch leaves and birch blossoms from the silver birch can be found dried in tea blends, but they can also be used raw in the kitchen. Organic?

Use in the kitchen

<Use in the kitchen

Authors:

Luise Völlm, BA Ökotrophologie
Sina Sohneg, MSc Sustainable Development, BSc Biology

27 Aug 2024

Comments

Recipes that have most of this ingredient

Almond birch bread (Birkentaler) with carrots and raisins also contains a large portion of linseed and is therefore particularly rich in ALA, omega-3 fatty acid

Finished and prepared "Almond-Birch Bread (Birkentaler) with Carrots and Linseed".

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