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Nutrients for Barberries (sourthorn, raw, organic?)

Nutrients - Barberry (barberry, raw) contains berberine, which helps with pancreatitis. It also lowers blood pressure, blood sugar and blood fat levels. Organic?

Use in the kitchen

<Use in the kitchen

Authors:

Michael Weber, Federal diploma Pharmacist, MSc Infection Biology
Katharina Hofer, MSc Organic Agriculture
Amanda Gabriel, MA

27 Aug 2024

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Recipes that have most of this ingredient

With its sour, tart note, the oriental spice sumac gives this citrus salad an exotic taste, which is complemented by pistachios and barberries.

Recipe picture "Citrus salad with sumac dressing, barberries and pistachios" from the book: "Vegan Oriental", page 29

Vegan Cookbooks

Plants Taste Better – Delicious Plant-Based Recipes, from Root to Fruit will help you prepare all-natural, Mediterranean recipes for special occasions.

Book: “Plants Taste Better - Delicious plant-based recipes, from root to fruit” by Richard Buckley

The vegan recipe book "Vegan Middle East" offers recipes from the Middle East. Culinary delights from different culinary cultures for more enjoyment.