Foundation
Diet and Health
English
Español
Deutsch
Italiano
Русский
Google Translate
Login
Register
Protected content
Login
Register
Protected content
English
Español
Deutsch
Italiano
Русский
Google Translate
Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Basics
Basic knowledge
Basic understanding of health and nutrition
Videos on our topics
Personal accounts and short texts
Scientific studies
Nutrients
Nutrients explained
Nutrient comparisons
Nutrient descriptions
Foodstuff
Food products with market prices
Search ingredients
Recipes
Recipes with ingredients
All recipes
Filter: Rich in Omega-3 (ALA)
Filter: Vegan raw food
Filter: "Thumbs up"-recipes
Filter: Low Calorie Recipes
Vegan recipe books
Raw Food
Is raw food healthy? + Recipes
Basics and in-depth information
Videos about vegan raw food
Raw vegan recipes
Vegan raw food recipe books
Weight Loss
Lose weight healthily
Recipes for Losing Weight
Foods for Weight Loss
Fluorine, F
It is not clear whether fluorine is an essential trace element. But in the body it is partly responsible for the stability of teeth and bones.
X
©
CC-by 3.0
, CarlesMillan, Wikipedia
Fazit:
Text
CLICK FOR: Ingredients with the highest values
Authors:
Karin Rustmeier, Dipl. Lebensmittelingenieur ETH
Sara Bahmou, MSc Social and Human Ecology
Ranin Huemer BSc, Ernährungswissenschaftlerin
5 Jul 2021
Comments
Recipes that have most of this nutrient
Raw borscht with freshly pressed beet juice
The raw version of the Russian classic borscht, with freshly squeezed beet juice and crunchy cabbage, is refreshing, filling and healthy too.
Smoked Cashew Croquetas with Port-Glazed Red Beetroot
These smoked cashew croquetas with port-glazed red beetroot and orange emulsion are delicious vegan Spanish tapas.
Making Vegan Stock with Celery, Leeks, Fennel, and Carrots
In contrast to broth, stock is not a ready-to-eat dish. This vegan stock is made with celery, leeks, fennel, carrots etc. and is making a good base for soups.
Ingredients that have most of this nutrient
Wild mallow (raw, organic?)
The wild mallow (Cheeseweed) is one of the oldest medicinal plants and has been well researched in clinical studies. It is used raw or dried. Organic?
Dulse (dried, raw?, organic?)
Dulse or dried kelp (Palmaria palmata) is an iodine-rich red seaweed found in coastal regions of the northern hemisphere. Raw and organic quality?
Nori sheet (raw? organic?)
Red algae sheets (nori sheets, organic?) for sushi are lightly roasted, so not raw, unlike untreated red algae sheets or nori sheets.
Comments