Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
22:6 n-3 docosahexaenoic (DHA)
Docosahexaenoic acid, DHA, is an omega-3 fatty acid that the body can synthesize from EPA. DHA is important, among other things, in inflammatory processes.
Fazit:
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Recipes that have most of this nutrient
White Beans and Kale with Dried Tomatoes and Quinoa
The white bean and kale with dried tomatoes and quinoa is a tasty, fiber-rich and healthy dish.
The white bean and kale with dried tomatoes and quinoa is a tasty, fiber-rich and healthy dish.
Savoy cabbage rolls with Hokkaido and quinoa on tomato ragou
Savoy cabbage rolls with Hokkaido and quinoa in tomato ragout are healthy, can be easily prepared in advance and also taste great.
Savoy cabbage rolls with Hokkaido and quinoa in tomato ragout are healthy, can be easily prepared in advance and also taste great.
Savoy cabbage rolls filled with quinoa, cauliflower and waln
The savoy cabbage rolls filled with quinoa and a cream of cauliflower and walnuts taste light but are still filling.
The savoy cabbage rolls filled with quinoa and a cream of cauliflower and walnuts taste light but are still filling.
Ingredients that have most of this nutrient
Apple syrup (apple syrup, raw?, organic?)
Apple syrup (organic?) is made by boiling or thickening apple juice (raw?) for a long time. Apple syrup can be used to season and sweeten dishes.
Apple syrup (organic?) is made by boiling or thickening apple juice (raw?) for a long time. Apple syrup can be used to season and sweeten dishes.
Quinoa, raw, peeled (organic?)
Quinoa is available peeled, raw and organic. The saponins in the shell would make unpeeled pseudocereals almost inedible.
Quinoa is available peeled, raw and organic. The saponins in the shell would make unpeeled pseudocereals almost inedible.
Quinoa, cooked (organic?)
Quinoa (organic?) contains high-quality protein and is gluten-free. Peeled grains are used cooked in various dishes. They can also be eaten raw in muesli.
Quinoa (organic?) contains high-quality protein and is gluten-free. Peeled grains are used cooked in various dishes. They can also be eaten raw in muesli.
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