Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Biotin (ex vitamin B7, H)
Biotin is a water-soluble vitamin from the B complex and is widespread in nature. Biotin produced in the large intestine is partly available to the body.
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© Public Domain, User:Mysid, Wikipedia
Fazit:
Veganer decken ihren Bedarf an Biotin über eine abwechslungsreiche Ernährung gut ab.
CLICK FOR: Ingredients with the highest values
Unfortunately, we have not yet been able to translate the text for this nutrient. However, you can use CLICK FOR to display the list of ingredients with the highest values.
Below the long list, you can select an ingredient to find it in the list above, which spans several pages.
Recipes that have most of this nutrient
Vegan Teriyaki Shish Kebabs with Sunflower Seeds and Leeks
These vegan teriyaki shish kebabs can be beautifully combined with a wide variety of vegetables. Good alternative to traditional shish kebabs.
These vegan teriyaki shish kebabs can be beautifully combined with a wide variety of vegetables. Good alternative to traditional shish kebabs.
Soybeans with spinach Indian style
The Indian-style soybeans with spinach are easy to prepare and very filling due to their high protein content.
The Indian-style soybeans with spinach are easy to prepare and very filling due to their high protein content.
Stuffed Eggplant with Nut and Pomegranate Filling
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Ingredients that have most of this nutrient
Porcini mushroom powder, raw? (organic?)
Porcini powder, made from dried and ground porcini mushrooms, is used to refine dishes. Depending on the method of production, it is available raw and organic.
Porcini powder, made from dried and ground porcini mushrooms, is used to refine dishes. Depending on the method of production, it is available raw and organic.
Brewer's yeast (organic?)
Brewer's yeast has a spicy, slightly cheese-like taste. It is therefore used for seasoning or as a cheese substitute in dishes. Arguments for organic.
Brewer's yeast has a spicy, slightly cheese-like taste. It is therefore used for seasoning or as a cheese substitute in dishes. Arguments for organic.
Porcini mushroom, dried (raw?, organic?)
The porcini mushroom is one of the most popular edible mushrooms. In dried form (raw?) the taste is much more intense. Organic?
The porcini mushroom is one of the most popular edible mushrooms. In dried form (raw?) the taste is much more intense. Organic?
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