Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Copper, Cu
Copper is an essential trace element that is involved in the endogenous antioxidant system and in the formation of connective tissue, pigments and hemoglobin.
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© Public Domain, Alchemist-hp, Wikipedia
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Recipes that have most of this nutrient
Tom Yum Soup with Mushrooms and Water Chestnuts
For the Tom Yum Soup with Mushrooms and Water Chestnuts, you will need ginger, lemongrass, lime leaves, and (homemade) tom yum paste.
For the Tom Yum Soup with Mushrooms and Water Chestnuts, you will need ginger, lemongrass, lime leaves, and (homemade) tom yum paste.
potato soup with vegetable topping
This creamy potato soup is served with a topping of gently steamed vegetables.
This creamy potato soup is served with a topping of gently steamed vegetables.
Barbara's Christmas roast with red wine plum sauce
Barbara's Christmas roast with red wine and plum sauce is made from grains. Plums, red wine, apple and cinnamon give it a Christmassy character.
Barbara's Christmas roast with red wine and plum sauce is made from grains. Plums, red wine, apple and cinnamon give it a Christmassy character.
Ingredients that have most of this nutrient
Nettle, small, raw (stinging nettle, organic?)
The small nettle (stinging nettle) is rich in vitamin C when raw. It is rarer than the large nettle. Organic quality?
The small nettle (stinging nettle) is rich in vitamin C when raw. It is rarer than the large nettle. Organic quality?
Vegetable broth without added salt (organic?)
In contrast to normal vegetable broth, this is a version without added salt! Can be prepared yourself in just a few steps. Organic?
In contrast to normal vegetable broth, this is a version without added salt! Can be prepared yourself in just a few steps. Organic?
Port wine (raw?, organic?)
Port wine is a sweet dessert wine with a protected designation: it differs from other wines in taste and production. Raw? Organic?
Port wine is a sweet dessert wine with a protected designation: it differs from other wines in taste and production. Raw? Organic?
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