Foundation
Diet and Health
English
Español
Deutsch
Italiano
Русский
Google Translate
Login
Register
Protected content
Login
Register
Protected content
English
Español
Deutsch
Italiano
Русский
Google Translate
Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Basics
Basic knowledge
Basic understanding of health and nutrition
Videos on our topics
Personal accounts and short texts
Scientific studies
Nutrients
Nutrients explained
Nutrient comparisons
Nutrient descriptions
Foodstuff
Food products with market prices
Search ingredients
Recipes
Recipes with ingredients
All recipes
Filter: Rich in Omega-3 (ALA)
Filter: Vegan raw food
Filter: "Thumbs up"-recipes
Filter: Low Calorie Recipes
Vegan recipe books
Raw Food
Is raw food healthy? + Recipes
Basics and in-depth information
Videos about vegan raw food
Raw vegan recipes
Vegan raw food recipe books
Weight Loss
Lose weight healthily
Recipes for Losing Weight
Foods for Weight Loss
Valine (Val, V)
Valine is one of the eight essential amino acids and is an important component and source of energy for the muscles.
X
© Public Domain, NEUROtiker, wikipedia
Fazit:
Text
CLICK FOR: Ingredients with the highest values
Authors:
Ernst Erb
Karin Rustmeier, Dipl. Lebensmittelingenieur ETH
Ranin Huemer BSc, Ernährungswissenschaftlerin
6 Jul 2021
Comments
Recipes that have most of this nutrient
White Beans with Apples, Pears, and Fried Potatoes
For this dish, the beans are first soaked in water overnight. In the cookbook, you will find a dandelion salad that complements the recipe well.
Tailgate chili with borlotti beans with corn on the cob, tom
This "Tailgate Chili with Borlotti Beans" is a hearty dish that you can easily modify as you like. Here with corn on the cob and tomatoes.
Smoked Cashew Croquetas with Port-Glazed Red Beetroot
These smoked cashew croquetas with port-glazed red beetroot and orange emulsion are delicious vegan Spanish tapas.
Ingredients that have most of this nutrient
Dulse (dried, raw?, organic?)
Dulse or dried kelp (Palmaria palmata) is an iodine-rich red seaweed found in coastal regions of the northern hemisphere. Raw and organic quality?
Spirulina (never raw!, organic?)
The cyanobacteria Spirulina (powder etc.) can practically never be bought raw. Because of their blue pigment, they were previously classified as blue-green alga
Brewer's yeast (organic?)
Brewer's yeast has a spicy, slightly cheese-like taste. It is therefore used for seasoning or as a cheese substitute in dishes. Arguments for organic.
Comments