Search Ingredients

Spelt flour, light (type 630 or D 700), is often used for baking, e.g. rolls and pastries. Often available in organic quality.

Curry leaves (leaves of the curry tree) are used raw as a seasoning in Sri Lankan and South Indian dishes. Organic leaves have fewer residues.

Whole cloves have an intense flavor thanks to essential oils, such as eugenol. Cloves are used to season sauces, soups, pastries and curries. Raw? Organic?

Oat cream (oat cuisine, oat cream) is a vegan cream substitute made from oat flakes. Industrially produced, never raw, partly organic.

Icing sugar is very finely ground refined white sugar that is used to refine or decorate desserts. It is never raw but is available in organic quality.

Raw blueberries or blueberries (cultivated blueberries, organic?) have great antioxidant potential and a stress-reducing and cell-protecting effect.

Organic peanuts with shells are usually available in Europe dry, roasted and without salt. The risk of mold is high in raw products.

Brussels sprouts (organic) taste strong, mild, sweet and slightly nutty depending on the variety and time of harvest. They are edible raw, but harder to digest

Savoy cabbage (organic?) can be eaten raw, fermented or cooked. Cabbage (or savoy cabbage) has curly leaves that are light green or dark green on the outside, d

Both the stems and leaves of chard are edible. Raw? It tastes like spinach, but is more intense and bitter. Organic?

Chicory (organic) is very tender and tastes a little bitter. It is popular raw as an aperitif, in salads or in smoothies, but it can also be used in many differ

Shiitake mushrooms (Pasania mushrooms, Shii-Take) have an umami taste. It is the second most cultivated edible mushroom in the world and tastes best raw. Organi

Green spelt meal is made from green spelt (spelt harvested when half ripe). Since it is dried before milling, green spelt meal is never raw. Organic quality?

The carbonated mineral water often sold in bottles comes from mineral springs and varies greatly in its composition. Organic? Raw?

The green chili pepper is used raw or cooked to add spice to dishes as a fruit (organic), powder or in the form of seasoning sauces and spice pastes.

Chili peppers (raw) or chili is what we call hot peppers. Here they are sun-dried, not always in raw food quality. Organic?

The Hungarian pointed pepper (organic) has a different color, length and spiciness depending on the variety. It is firm and crunchy when raw and can also be use

The king oyster mushroom (raw) has a delicate aroma. The flesh of the brown king oyster mushroom has a porcini-like consistency. Organic?

Wild garlic (bear's garlic, garlic spinach, wild garlic, forest garlic, dog garlic, organic?) is a vegetable, spice and medicinal plant, also edible raw.

Sumac is very popular in oriental dishes; it is also used raw and dried in Arabic spice mixtures (organic?).