Search Ingredients

Avocado oil is obtained from the fruit of the avocado tree. Cold-pressed oil is usually raw, tastes aromatic to slightly fruity and is also available organicall

The mandarin (raw) is a pithy, aromatic citrus fruit with a sweet to sour taste and contains numerous nutrients. Organic quality?

Anise fruits (anise seeds) are used in the production of baked goods, stews or cabbage. The seeds can be bought in raw and organic quality.

Jerusalem artichokes have a sweet, nutty taste and can be eaten raw. They have a variety of health benefits and are suitable for diabetics. Organic?

Sprouted lentils (Erve) have a slightly sweet and nutty taste. They can be used raw or cooked. Make sure they are organic.

Dried peaches are available in sulphured and unsulfured form. Organic quality is preferable. Due to the high drying temperature, they are rarely raw.

The quince (honey apple) has a fruity, sour aroma when raw. It is rich in healthy ingredients and is suitable for chutney, jam, etc.

When raw, the persimmon has a sweet, apricot to pear-like aroma. The sometimes furry taste is due to tannins. Organic quality is preferable.

Dried pears can be found in stores as slices, chips, or whole pears, including organic ones, but they are rarely truly raw.

Capers cannot be eaten raw. In preserved form they have a spicy, piquant taste. Organic quality?

The cantaloupe melon is a variety of sugar melon that has sweet, juicy flesh when eaten raw. Organic quality?

Raw tomatillo (mountain eggplant, organic?) has a sour, fruity taste. It goes well with chili and is used in Mexican folk medicine.

Mexican goosefoot or grape tea (epazote) is a medicinal and spice herb from America. Only consume raw leaves in very small quantities! Organic?

In autumn, beechnuts cover the forest floor as fruits of the beech tree. They are slightly poisonous when raw, edible when dried (heated) and taste nutty. Organ

Baby zucchini are the mini version of the normal zucchini. Since they are not ripe, they have particularly tender flesh. Edible raw. Organic?

Cashew butter (cashew puree) without salt can be purchased commercially or made at home (organic?). It is suitable for refining savory and sweet dishes.

Vegetarian spice pastes based on yeast extract have an umami taste. They are used as a spread on bread or as an ingredient in soups and stews.

Radicchio (also known as red chicory) is usually wine-red in color and has a bitter, spicy taste. It is good to eat raw - preferably organic.

The velvet foot bolete or enoki is popular in Asia, where it is cultivated. The natural winter mushroom is in season from September to April (raw?, organic?).

Rum is an alcoholic drink made from sugar cane. Suitable for refining desserts, dried fruits and pastries. Available in organic quality.