Search Ingredients 461-480

Showing 461-480 of 603 items.

Traditionally dried pear schnitzel. Fresh pears on the left.

262 kcal
Water 27%
97/03/01
Ω-6 (LA) 0.15 g
Ω-3 (ALA) 0.00 g

Dried pears can be found in stores as slices, chips, or whole pears, including organic ones, but they are rarely truly raw.

Persimmon, raw (organic)

Persimmon, raw, thin-skinned – Diospyros kaki – not bred for hard pulp. Look at the consistency.

70 kcal
Water 80%
96/03/01
Ω-6 (LA) 0.04 g
Ω-3 (ALA) 0.00 g

When raw, the persimmon has a sweet, apricot to pear-like aroma. The sometimes furry taste is due to tannins. Organic quality is preferable.

Plum, raw, organic (real plum)

Some prunes on jute sackcloth - Prunus domestica var. subrotunda

46 kcal
Water 87%
92/06/02
Ω-6 (LA) 0.04 g
Ω-3 (ALA) 0 g

Raw plums (true plums) are perfect for compote, puree or an Asian plum sauce. Organic quality?

Aquafaba (vegan egg white, egg white substitute)

Aquafaba: the soaking or cooking water of chickpeas (or legumes) – in a glass bowl.

0.02 kcal
Water 95%
71/24/05
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

Aquafaba, the cooking liquid of legumes (chickpeas, white beans), is used, for example, as a vegan egg white substitute (beaten egg whites) in pastries and dess

Baked falafels (organic)

Ready-made “Baked green falafel according to Terry Hope Romero”, served on a plate.

273 kcal
Water 40%
64/18/18
Ω-6 (LA) 1.9 g
Ω-3 (ALA) 0.11 g

Baked falafels are made from pureed chickpeas or beans, refined with herbs and spices. Baked in the oven, they are lower in fat. Available organically.

Moong Dal (Mung Daal, organic, raw?)

Moong Dal: a burlap bag with split mung beans spilling out of it.

312 kcal
71/28/01
Ω-6 (LA) 0.13 g
Ω-3 (ALA) 0.52 g

Moong Dal (Mung Daal), dried mung beans (organic?), are used in a similar way to lentils. The high lysine content makes them particularly valuable. Never eat th

Moringa powder, horseradish tree leaf powder (organic, raw?)

Moringa powder: Bottom left, dried moringa leaves. Above and to the right, fresh moringa leaves.

258 kcal
Water 5%
57/40/03
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

Moringa powder (organic?) consists of dried leaves (raw?) of the horseradish tree. Fresh leaves are valuable in the countries of origin to combat malnutrition.

Sauerkraut juice (raw?, organic)

Sauerkraut juice or sauerkraut drink in drinking glass, right next to it fresh sauerkraut in bowl.

15 kcal
Water 93%
34/57/09
Ω-6 (LA) 0.06 g
Ω-3 (ALA) 0.08 g

Sauerkraut juice is low in calories and aids digestion. Sauerkraut drink is a tried and tested home remedy for constipation. It is not always raw. Organic?

Coconut butter (raw?, organic)

Coconut butter - Cocos nucifera: Coconut butter in a white spoon, surrounded by coconut nibs etc.

677 kcal
Water 2%
26/08/67
Ω-6 (LA) 0.51 g
Ω-3 (ALA) 0 g

Coconut butter is made from the whole ground coconut. The water content is lower than in fresh coconut meat, and the nutrients are more concentrated. Raw? Organ

Currant leaves, raw (organic)

Black currant leaves and black currants on a bush (Ribes nigrum).

0 kcal
00/00/00
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

Blackcurrant leaves are an aromatic addition to soups or salads. Blackcurrant leaves in particular are considered an ancient medicinal remedy.

Dried mango (raw?, organic)

Mango, dried - Mangifera - in a white bowl in a serving board with a cup of tea.

289 kcal
Water 20%
93/04/03
Ω-6 (LA) 0.04 g
Ω-3 (ALA) 0.30 g

Dried mango (raw?) contains many nutrients and is an ideal source of energy. Make sure it is organic. Unsulphured or sulphured?

Ginger, candied (raw?, organic)

Ginger, candied (ginger root) in a white bowl, to the left of it ginger roots, the rhizome.

257 kcal
Water 35%
99/01/01
Ω-6 (LA) 0.06 g
Ω-3 (ALA) 0.02 g

Candied ginger is a spicy and sweet delicacy that you can make yourself. These ginger pieces are no longer raw. Organic quality?

Candied lemon peel (candied lemon peel, candied lemon sauce, raw?, organic)

Candied lemon peel (citron peel, succade) cut into cubes.

292 kcal
Water 26%
99/01/01
Ω-6 (LA) 0.15 g
Ω-3 (ALA) 0.06 g

Candied lemon peel is a product with a high sugar content that is made by candied lemon peel. Raw? Organic?

Amaranth, puffed (amaranth, raw), organic)

Amaranth, puffed - Amaranthus sp. - in white breakfast bowl.

400 kcal
Water 6%
74/16/10
Ω-6 (LA) 3.4 g
Ω-3 (ALA) 0.07 g

Due to the manufacturing process, puffed amaranth loses a lot of nutrients. You should prefer organic, raw amaranth.

Carrot juice, fresh (pasteurized?, organic)

A glass of carrot juice, freshly squeezed, with carrots on a wooden cutting board

40 kcal
Water 89%
89/09/01
Ω-6 (LA) 0.06 g
Ω-3 (ALA) 0.01 g

Fresh carrot juice - carrot juice - (home-pressed or pasteurized) is rich in β-carotene, a pro-vitamin A. Organic quality?

Rice flakes (raw? organic)

Three white bowls: rice (left), rice flakes (middle), rice noodles (right), and rice plants (back)

386 kcal
Water 4%
89/08/03
Ω-6 (LA) 0.90 g
Ω-3 (ALA) 0.02 g

Rice flakes (raw?) are a gluten-free alternative to other cereal flakes. Make sure they are organic and have a low arsenic content.

Durum wheat semolina (raw, organic)

Raw durum wheat semolina in a brown bowl, two ears of wheat to the left.

360 kcal
Water 13%
84/15/01
Ω-6 (LA) 0.39 g
Ω-3 (ALA) 0.04 g

Durum wheat semolina is made from durum wheat. It is better suited for pasta than soft wheat semolina. It is always vegan, raw and usually available organically

Chickpeas, unripe (raw, organic)